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Welcome to my blog!
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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going.
~ Coco
Got 2 Run 4 Me [at] gmail.com Follow Me On Twitter
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Recent Posts
MizFit Profits Go To Charity!
~2013 Races~
April 7
Cherry Blossom 10M
(Washington, D.C.)
1:24:02April 21
GW Parkway Classic 10M
(Alexandria, VA)
1:24:17June 8:
Lawyers Have Heart 10K
(Washington, D.C.)July 4:
PVTC 8K
(Arlington, VA)October 6
Wilson Bridge Half Marathon
(Alexandria, VA)October 20
Army 10 Miler
(Washington. D.C.)What I Write About
Army Ten Miler Beauty Bible Blogging Book Review Business Travel Cherry Blossom Ten Mile Run Chocolate Christian Christmas College Cookies Dad Empty Nest Faith Family Friends Gadgets Garmin Gratitude GW Parkway Classic Hotel Gyms Injuries Suck Jesus Listening Long Run Love Mind Games Nutrition Politics Prayer Product Review Recipe Running Sally Speed Starbucks Stress Tiger Lilly Treadmill Workouts Weight Training Wordless Wednesday Work Yoga Zooma Half Marathon
Tag Archives: Gadgets
Fun Fast Fitness Trampoline Workout With Interval Timer
The most amazing thing happened to me in October. I retweeted a “RT to Win” tweet by @jumpsport and won one of their trampolines! I had so much fun at the Jump Sport session at Fitbloggin’ I knew I would … Continue reading
Best Of 2012
It’s time for my year-in-review best of 2012 recap! Best Book: Let’s Pretend This Never Happened by Jenny Lawson A “mostly true” memoir that truly made me laugh out loud. Best Movie: Moonrise Kingdom Quirky, campy, and bittersweet. Best new at-home workout: JumpSport® … Continue reading
Posted in Fitness
Tagged Book Review, Cherry Blossom Ten Mile Run, Cycling, Gadgets, Garmin, Product Review, RNR USA Half
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Knowing The Difference Between Badass And Dumbass
When hurricane Sandy was rolling in, I had to get to the pharmacy. On my short drive there, I saw a woman out power walking in the driving rain and thought: I had to remind myself of the same thing … Continue reading
Wordless Wednesday (The Fitmas Edition)
I hope everyone had a great holiday, and if Santa stopped by your house, I hope he was as good to you as he was to me! His fitmas gifts have my whole day covered. For my o’dark-thirty runs: For … Continue reading
Posted in Fitness
Tagged Christmas, Cycling, Family, Gadgets, Garmin, Running, Wordless Wednesday
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My Fitness Gift Wish List For Runners
Over the past few weeks, I’ve seen lots of blog posts with great fitness-related holiday gift ideas. The Garmin Forerunner 10 made many “Top 10″ wish lists for runners, and it really was the first thing on my list. Other … Continue reading










