Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Gadgets
ZippEarz Headphones (Product Review & Giveaway)
When I lost my iPod nano after the GW Parkway Classic, I also lost my favorite set of headphones. Luckily, ZippEarz was promoting its ear buds on Twitter, and offered to send me a set. I checked out their website, … Continue reading
Posted in Fitness, Product Reviews
Tagged Ear Buds, Gadgets, Headphones, Product Review, Running, ZippEarz
49 Comments
Tuesday Tunes: Annotated Lawyers Have Heart Playlist
I really liked the playlist I made for the Zooma Annapolis Half Marathon. and timing new songs to tough parts of the course really helped me push through. Since the Lawyers Have Heart 10K is always seems harder than it … Continue reading
Forty-Five Things Friday (Playlist)
Last weekend I ran the Zooma Annapolis Half Marathon. š One of the last things I did to get ready was to create a long, kick-ass playlist to get me over that bridge (twice). I used jog.fm to find some … Continue reading
Training Log: Lawyers Have Heart 10K!
I am still not able to walk down the stairsĀ basking in the glow of finishing the Zooma Annapolis Half Marathon! But, I need to recover quickly and get ready for the Lawyers Have Heart 10KĀ on Saturday.Ā For the first time, and … Continue reading
Posted in Fitness, Training Log
Tagged Gadgets, Garmin, Injuries Suck, Running, Taper, Yoga, Zooma Half Marathon
7 Comments
Race Recap: Zooma Annapolis Half Marathon
The Good Road-tripping to the race with a friend (I’m in white) I had reserved a hotel room, but canceled the reservation as other weekend family plans developed. We both agreed that we made the right decision. We’ve gotten up … Continue reading
Posted in Fitness, Race Recaps
Tagged Camelbak, Cookies, Friends, Gadgets, Garmin, Injuries Suck, Nathan, Running
24 Comments