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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Family
Hiking In Grand Teton National Park
The Grand Tetons are breathtaking, made all the more stunning as backdrops to the beautiful lakes. It was the perfect setting for our third national park hiking vacation! Our cabin view at sunset Full disclosure: After seeing Cariane’s pictures from … Continue reading
December Deadlines
Y’all, I don’t know what happened between my relaxing Thanksgiving weekend and this week, but work exploded. Sadly, this isn’t the first time I’ve had crushing December deadlines as clients realize there’s only a few weeks left to finish all … Continue reading
My Passion For Pie
I hope you all had a nice holiday weekend. Mine was pretty relaxing once I got my Thanksgiving pies made, which I did on Wednesday. I even had to step away from a videoconference to take my pain-in-the-ass apple pie … Continue reading
Hiking In Rocky Mountain National Park
No, this is not a throw-back post. Last week we braved planes, (airport) trains, and (rented) automobiles to visit our daughter in Colorado. Instead of our usual line-up of shopping and eating out, we mostly hung out at her place … Continue reading
The Best Laid Wedding Plans
My big news this week is not my own. My son and his fiancee decided to pull the plug on their mid-July wedding plans. It was a tough decision, but we’re proud of them for making the call. Love in … Continue reading
Posted in Fitness
Tagged Coronavirus, Cycling, Family, Running, Scooby, Strength, Weekly Wrap
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