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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Cycling
Feasting At The Farm To Fork Fondo
I’m not gonna lie, one reason I was so excited to participate in the Farm To Fork Fondo in Lancaster, Pennsylvania was the promise of locally-grown food at the rest stops and the post-ride barbecue. During the ride, knowing that … Continue reading
Pennsylvania Dutch Farm To Fork Fondo Overview
Wrenegade Sports sponsored my participation and asked me to write a review of my experience doing the Pennsylvania Dutch Farm To Fork Fondo. Tyler Wren founded the Farm To Fork Fondo series to unite the cycling and farming communities and encourage … Continue reading
Fearing Fear Itself
Fear has been a common topic around here lately. The fear that’s on my mind this week doesn’t have to do with cycling–or even relate to my first time trying indoor climbing–but is a more troubling fear brought on by … Continue reading
Overcoming Visceral Fear
Cycling scares me. More particularly, climbing a steep hill while clipped in scares me. And for good reason. I’ve had my share of falls and bloody knees when I didn’t have quite enough momentum or wasn’t in the right gear … Continue reading
Fighting Off Hopelessness
Lately I have not made going to church as much of a priority as I should. Although I’ve made it to church about once a month, I’ve skipped church to get an early start on a long bike ride or when … Continue reading
