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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Search Results for: Parkway
Now What? (Setting Fitness Goals)
Since March, I rocked my goal in the Rock’N’Roll USA Half Marathon PR’d in the Cherry Blossom 10 Miler and finished strong and proud in the GW Parkway Classic. So, now what? I usually do the Lawyer’s Have Heart 10K in June, … Continue reading
Three Things Thursday (The Race Preparation Edition)
My final preparations for the GW Parkway Classic included buying these three things at the grocery store. While we have lots of Gatorade in the house for my son, I only like the red Fruit Punch flavor, so I always … Continue reading
Racing Rain or Shine?!
So here we are on the eve of the GW Parkway Classic and the meteorologists are telling us that today is the nice day of the weekend, because the forecast for tomorrow calls for heavy rain. I am trying to … Continue reading
Posted in Fitness, Training Log
Tagged Friends, GW Parkway Classic, Running, Weight Training
14 Comments
Ten Miles Of Tunes (Running Playlist)
One of the last things I did to get ready for the Rock’N’Roll USA Half Marathon was to make a 2+ hour running playlist that would get me to the finish line. (Why it takes 3 hours to make a … Continue reading
Posted in Fitness
Tagged Cherry Blossom Ten Mile Run, GW Parkway Classic, Playlist, Running
9 Comments
Race Recap: Cherry Blossom 10 Miler
Foreshadowing The conditions were perfect for a great run at the 2012 Cherry Blossom 10 miler: it was cool (upper 40s), cloudy, and the course was flat. Backstory After deciding that my husband would drop me off at the race … Continue reading
Posted in Fitness, Race Recaps
Tagged Cherry Blossom Ten Mile Run, Garmin, Running, Speed, Starbucks
25 Comments
