Some birthdays get big celebrations, other birthdays you spend home alone taking live Peloton classes.🤷♀️
Don’t worry, I felt the love from family and friends, even though the card from my son said “We’re going to need a bigger cake!” (to fit all the candles) and that birthday candle card (from my husband) is a singing fitness instructor getting me in shape to blow them all out. 🎂 🤣
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It’s popular to complain about the switch to standard time, but “falling back” is my favorite time of year. I love the first week when I am ready to get up by the time my alarm goes off, and I love November sunrises—there’s a magical glow when the rosy sky illuminates orange-maroon leaves.
I’m not celebrating, but I’m back to being cautiously optimistic about my hamstring—emphasis on the caution. I have better discipline on my tread than when I’m running outside, so after taking a few days off I’ve been treading carefully with a regimented run + walk program.
I not even running hard enough to get sweaty. 😉
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Thank you for joining the November 2023 Ultimate Coffee Date—also known as the Birthday Celebration Coffee Date since Deborah and I both have birthdays in November. Pour yourself a cup, pull up a chair, and let us know what is … Continue reading
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
