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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Putting Together My NYC Half Training Plan
Now that we are well into January, it’s about time I put together my NYC Half training plan. For now, I’ve decided to keep up with all my cross-training studio classes, and hope they get me to the starting line … Continue reading
Posted in Fitness
27 Comments
My Week Avoiding Added Sugar
Last week I finally made good on my promise to get my eating back in line. Laura hosted a 7 Day Sugar Detox on Facebook, so I polished off the last piece of peppermint bark, stashed my other Christmas chocolates … Continue reading
Posted in Fitness
59 Comments
Moving On In 2017
As I’ve shared in my past few posts, my nest is empty again. My son starts grad school on Monday, at a university far, far, away. It’s a transition to celebrate for sure, but I’m also celebrating the fact that I’m … Continue reading
New Year, New Goals
Happy New Year! I hope you had a fun New Year’s Eve. I ended the year with a long run with a friend, MRTT meet-up, family brunch, afternoon nap, and quiet evening at home. I really wouldn’t have had it … Continue reading
Runfessions And Resolutions
For the last “last Friday” of the year, it seems fitting to pair my runfessions with resolutions. But before I get to all that, I want to remind you mark your new calendars for our first Ultimate Coffee Date link … Continue reading
Posted in Fitness
43 Comments
