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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Lifeline 100 Century Ride Recap
Last weekend my husband and I celebrated our 29th wedding anniversary. How did we mark such a momentous occasion? By spending 7 hours on our bikes doing the Lifeline 100 Century Ride in Anne Arundel County, Maryland, of course! What … Continue reading
Alternative Plantar Fasciitis Treatment
Between recovering from my not-quite-a-race last weekend, resting up for our century ride, and focusing on my plantar fasciitis treatment, this week was relatively quiet on the workout front. While I had a break from business travel, work still kept me … Continue reading
September Runfessions
How can it be the end of September already?! Luckily I have until next weekend to get ready to host the Ultimate Coffee Date Link Up again–please mark your calendars and plain to join Deborah and me as we catch … Continue reading
My Frantic Fall Begins
I know fall only started on Friday, but last weekend kicked off my frantic fall schedule. As you know from last week’s recap, I was in Colorado visiting my daughter on Saturday and then headed to San Francisco for a … Continue reading
Posted in Fitness
Tagged Business Travel, Cycling, Hotel Gyms, Reston Perfect 10, Running, Weekly Wrap
40 Comments
Hiking Gross Reservoir With My Daughter
Can you blame Denver Water for emphasizing that Gross Reservoir is named after “former Chief Engineer Dwight D. Gross”? I hate to be so immature, but it is an unfortunate name for a reservoir! If you ever visit, though, you … Continue reading
Posted in Fitness
Tagged Business Travel, Empty Nest, Family, Hiking, Hotel Gyms, Running, Weight Training
29 Comments
