Tag Archives: Yoga

Training for the GW Parkway Classic

My first blog post was about getting ready for the Army Ten Miler in October. Now almost 6 months later to the day (and if it were a leap year, and today was February 29 instead of March 1, it would … Continue reading

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Back In Action

My light week got even lighter when I came down with a sore throat on Tuesday. It kept me from getting much sleep on Tuesday night, so when my alarm went off @ 5:00 on Wednesday I decided that my … Continue reading

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Screeching Halt

I have shifted my workouts into high gear lately. Doing that 65 minute Bob Harper Pure Burn Super Strength DVD three days a week, running 4-5 miles two days a week, doing a long run of 6-8 miles on Saturdays, and unwinding (literally) … Continue reading

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Stronger Day By Day . . .

. . . but not stronger every day. I’ve been doing the Bob Harper Pure Burn: Super Strength DVD several times a week since I first got it in January. (You can read my detailed review here.) I started off … Continue reading

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DVD Review: Rodney Yee AM Yoga For Your Week

  In September I finally stopped resisting the call of yoga, and added this Rodney Yee A.M. Yoga DVD to my library: Click here to see A.M. Yoga For Your Week via my Amazon Affiliate Link I like it a … Continue reading

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