Tag Archives: Weight Training

Training Log: Cherry Blossom 10 Miler (Week 3)

Posted on March 18, 2013 by Coco

I was afraid that the switch to Daylight Saving Time would make it hard to get up for my workouts last week, but for once I didn’t struggle with the time change. With big deadlines at work my adrenaline was … Continue reading →

Posted in Fitness, Training Log, Treadmill Workouts | Tagged , , , | 6 Comments

Training Log: Cherry Blossom 10 Miler (Week 2)

Posted on March 11, 2013 by Coco

I can’t believe that I am summarizing “week 2” of my Cherry Blossom 10 Miler training program, and the race is less than one month away! I am really counting on my base conditioning to be ready to race in … Continue reading →

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Training Log: Cherry Blossom 10 Miler (Week 1) (Saucony Virrata Review)

Posted on March 4, 2013 by Coco

Last week I wrote out my “training plan” for the cherry Blossom Ten Mile Run on April 7. This week I followed through with my running, but slacked off on my weight training. Monday AM Dog Walk: 1 mile Weights: … Continue reading →

Posted in Fitness, Product Reviews, Training Log | Tagged , , , , | 4 Comments

DVD Review: Jillian Michaels 30 Day Shred

Posted on January 28, 2013 by Coco

When I was doing some last-minute Christmas shopping at Best Buy, this DVD jumped into my cart. (Jillian Michaels 30 Day Shred on Amazon) I was looking for a way to amp-up my fitness routine, and I have several fit … Continue reading →

Posted in Fitness, Product Reviews | Tagged , | 8 Comments

Knowing The Difference Between Badass And Dumbass

Posted on December 27, 2012 by Coco

When hurricane Sandy was rolling in, I had to get to the pharmacy. On my short drive there, I saw a woman out power walking in the driving rain and thought: I had to remind myself of the same thing … Continue reading →

Posted in Fitness | Tagged , , , | 6 Comments