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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Weekly Wrap
2017 Wilson Bridge Half Marathon Recap
This weekend I ran my third half marathon of the year–the 2017 Wilson Bridge Half Marathon. While I still love 10 milers, I am getting used to the half marathon distance–just in time for the “off” season. Even though I’ve … Continue reading
Retreating And Running In Phoenix
Last week took me from a visit with my daughter in Colorado to my firm’s retreat in Phoenix. Between being out of my usual routine for almost two weeks, the drastic changes in the weather, and Arizona not following Day … Continue reading
Posted in Fitness
Tagged Business Travel, Orange Theory Fitness, Running, Travel, Weekly Wrap, Yoga
37 Comments
Oops! I Did Orange Theory Fitness Hell Week Again
I didn’t plan to participate in Hell Week at Orange Theory Fitness again this year, but then an unexpected trip to Boulder where it is too dark–and some days too cold–to run before work led me to the gates of … Continue reading
October Runfessions
It’s the last Friday of the month, which means it’s time to bare our soles souls and come clean with our runfessions. Will they be extra spooky this month? Check out Marcia’s link up to find out. I’m also joining the … Continue reading
Laying Low Before The Runners World Half
This was a quiet week on the workout front, the work front, and the home front. I continued to take it easy to chase my plantar fasciitis away, swapped a day trip to Chicago for a video conference, and did … Continue reading