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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Stress
Curried Tomato Lentil Soup Gets Me Through A Stressful Week
I had a stressful week at work last week, and my menu was repetitive–but nourishing. Here’s the recipe for the Curried Tomato Lentil soup that was the staple of my meal plan.
Healither Ways Of Coping With Stress
This week at work is very stressful. There is a big deadline on Friday that affects my whole department, because a significant aspect of patent law changes on Saturday, and many clients want to do things this week to be … Continue reading
Looking Out The Window
I spend way too much time at work. I usually arrive between 8:00 and 8:30 and leave at 6:30. That’s 10 hours a day, most of which are spent sitting on my ass in front of my dual monitors. Whenever … Continue reading
Put On Your Own Oxygen Mask First
When I was losing weight and learning how to take care of myself, the idea of “putting on my own oxygen mask first” really resonated with me. Instead of feeling guilty about taking time to eat right and exercise, I … Continue reading
Fitting It All In
I’ve been looking for a big fat Sharpie® to drawn some boundaries in my life. Thanks to Carla, I’ve been thinking about leaving margins. Even before Tina wrote about it, I was craving more breathing room. But I find myself … Continue reading