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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Twitter: @Got2Run4Me
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~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Stress
Resolutions For Reducing Stress At Work
I love my job–I really do–but it can be very stressful. There are court deadlines that can’t be missed, unexpected client “emergencies” that can hijack an entire day, and meetings that prevent me from actually getting any work done. My … Continue reading
The Week When Sleep Deprivation Won Out
I usually jump out of bed as soon as my alarm goes off at o’dark-thirty, no matter how late I went to bed the night before. Sometimes I’m even awake before my alarm, although that happens less in the cold, … Continue reading
November Goal Setting
More And Less With my hectic October behind me, I think it is time to do some goal setting to shore up my healthy foundation during the month of November, before the holiday season is upon us.
Forgive Us Our Debts
There are many different translations of the Bible, and sometimes the Bible contains different versions of the same story, parable, or prayer. One prayer that I’ve used different words for is the Lord’s Prayer. While the overall themes of the different versions … Continue reading
Four Habits For Better Sleep
Last weekend I was feeling down in the dumps, but I couldn’t figure out why. I wasn’t particularly stressed over work. I wasn’t particularly worried about my kids. I didn’t feel like I was on the verge of depression. I … Continue reading
