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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Twitter: @Got2Run4Me
Instagram: @Got2Run4MeJoin Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
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~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Sleep
The Week When Sleep Deprivation Won Out
I usually jump out of bed as soon as my alarm goes off at o’dark-thirty, no matter how late I went to bed the night before. Sometimes I’m even awake before my alarm, although that happens less in the cold, … Continue reading
November Goal Setting
More And Less With my hectic October behind me, I think it is time to do some goal setting to shore up my healthy foundation during the month of November, before the holiday season is upon us.
Sharing Blog Posts On Pinterest
Join The Lean Green Bean Pin It Party I’m joining Lindsay’s Pin-It Party today and sharing blog posts on Pinterest. Sharing blog posts on Pinterest is a great way to be able to find favorite motivational, informational and recipe posts … Continue reading
How To Sleep Better
Products I’m Trying For Better Sleep I know sleep is really important to overall health. I know I’m not my best at work or on the running trail if I don’t get enough sleep. I’ve learned that being sleep-deprived even … Continue reading
Four Habits For Better Sleep
Last weekend I was feeling down in the dumps, but I couldn’t figure out why. I wasn’t particularly stressed over work. I wasn’t particularly worried about my kids. I didn’t feel like I was on the verge of depression. I … Continue reading
