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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Nutrition
Does God Care What I Eat?
I recently joined a new Facebook Group called Faith & Fitness Inspired (#FFInspired). While I always have written about both faith and fitness on this blog, my blog posts usually are about faith or fitness, and I rarely consider how faith … Continue reading
Healthy Trail Mix (What I Ate Wednesday)
I tend to go overboard with packing snacks for my trips. It’s not like they don’t sell food where I’m going, but, I don’t like being at the mercy of airport concessions or the over-priced, calorie-dense, nutrient-starved “snack boxes” they … Continue reading
The Untruth About Unjunked Unreal Candy Bars
Have you heard about Unreal® candy bars? They “unjunked™” popular candy bars to make them “without the corn syrup, the artificial ingredients, the partially hydrogenated oils, and … with less sugar.” I had heard of them but had never seen … Continue reading
Nearly Fat Free Coleslaw Recipe
Healthy Coleslaw Made With Chobani I love coleslaw–nothing goes better with a pulled pork sandwich!–but I am wary of the fat content of deli-made slaws. When I first decided to make my own coleslaw, I could not find any dressings … Continue reading
Cycling Out Of August, Running Into September
Making The Most Of Labor Day Weekend Before summer comes to an end and I head back to work after a week off, I wanted to make the most of Labor Day weekend. On Saturday, my husband and I went … Continue reading
