Tag Archives: Nutrition

Favorite Beverages Summertime Or Anytime

Today’s Friday Five topic is Favorite Summer Drinks,  but my favorite beverages don’t really change with the seasons. You can find me enjoying these five drinks almost any day of the year.  1. Water. My most favorite thing to drink is … Continue reading

Posted in About Me | Tagged , , | 23 Comments

5 Ways To Fuel Your Workout

Figuring out what to eat before, during, and after a workout can be a real challenge, especially if you’re like me and exercise first thing in the morning. I don’t want to get up even earlier to eat, but I … Continue reading

Posted in Fitness | Tagged , , , | 19 Comments

Entertaining With New Blue Diamond Almonds Flavors

This post is sponsored by Blue Diamond Almonds. I’ve been a fan of Blue Diamond Almonds long before they invited me to be a Tastemaker. Their 100 calorie packs are a staple in my “snack drawer” at work, and I … Continue reading

Posted in Food, Product Reviews | Tagged , | 11 Comments

What’s In That Pomegranate Blueberry Juice?

I am not much of a juice drinker. I start my day with coffee, then switch to water, and then end the day with a beer or a glass of wine. If it’s really hot I might crave a fresh-made … Continue reading

Posted in Food | Tagged | 9 Comments

Does God Care What I Eat?

I recently joined a new Facebook Group called Faith & Fitness Inspired (#FFInspired). While I always have written about both faith and fitness on this blog, my blog posts usually are about faith or fitness, and I rarely consider how¬†faith … Continue reading

Posted in My Faith | Tagged , , , | 16 Comments