Tag Archives: Nutrition

Favorite Beverages Summertime Or Anytime

Posted on July 24, 2015 by Coco

Today’s Friday Five topic is Favorite Summer Drinks,  but my favorite beverages don’t really change with the seasons. You can find me enjoying these five drinks almost any day of the year. 1. Water. My most favorite thing to drink is water. … Continue reading →

Posted in About Me | Tagged , , | 23 Comments

5 Ways To Fuel Your Workout

Posted on October 10, 2014 by Coco

Figuring out what to eat before, during, and after a workout can be a real challenge, especially if you’re like me and exercise first thing in the morning. I don’t want to get up even earlier to eat, but I … Continue reading →

Posted in Fitness | Tagged , , , | 19 Comments

Entertaining With New Blue Diamond Almonds Flavors

Posted on July 21, 2014 by Coco

This post is sponsored by Blue Diamond Almonds. I’ve been a fan of Blue Diamond Almonds long before they invited me to be a Tastemaker. Their 100 calorie packs are a staple in my “snack drawer” at work, and I … Continue reading →

Posted in Food, Product Reviews | Tagged , | 11 Comments

What’s In That Pomegranate Blueberry Juice?

Posted on April 28, 2014 by Coco

I am not much of a juice drinker. I start my day with coffee, then switch to water, and then end the day with a beer or a glass of wine. If it’s really hot I might crave a fresh-made … Continue reading →

Posted in Food | Tagged | 9 Comments

Does God Care What I Eat?

Posted on March 23, 2014 by Coco

I recently joined a new Facebook Group called Faith & Fitness Inspired (#FFInspired). While I always have written about both faith and fitness on this blog, my blog posts usually are about faith or fitness, and I rarely consider how faith … Continue reading →

Posted in My Faith | Tagged , , , | 16 Comments