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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Motivation
This Is What A PR Looks Like
There are so many things I love about the GW Parkway Classic–the race is well-organized, the course is lovely, and Port City sponsors their beer garden. 😉 For the past few years, they’ve also had FREE race photos from Swim … Continue reading
Essential Ingredients For A Good Day
You probably know the ingredients for your favorite recipe, but do you know the ingredients for a good day? Kris got me thinking about this when she shared some of the elements of her best days–days when she felt energized and … Continue reading
Challenge Is Rewarding
I’m joining Deb’s Wednesday Word link up and reflecting on rewarding. “Rewarding” is a word we all know, but I still looked up the definition. I browsed several on-line dictionaries but liked the Google definition best.
A Poem To Get Over A Bad Run
This post is dedicated to all runners who ever have had a bad run. Some will tell you to get over a bad run by taking an extra rest day, getting a massage, or running harder/faster/longer the next time. But … Continue reading
Favorite Race Recaps
I’m taking a few liberties with this week’s Friday Five theme hosted by Eat Pray Run DC, Mar on the Run and You Signed Up for What!–Favorite Race Memories. Once I’ve run a race and written a recap, I don’t really think back on my … Continue reading
