Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Motivation
Making Hard Happen
Hard Is Where It Happens is the workout mantra I draw on when my muscles start whining and I want to quit–or at least skip those last few reps and take a breather. I remind myself that in order to get … Continue reading
Pondering A Destination Race
I’ve never done a destination race. When I first started running I signed up for the Virginia Beach Half Marathon, but work forced my first DNS and left me once bitten, twice shy about signing up for an out-of-town race. … Continue reading
What Is Your Motivation Today?
So much has been written about motivation, and for good reason. It takes consistency and discipline to reach our health and fitness goals, and motivation is what drives us to make those choices that keep us on a path to success. … Continue reading
Facing Up To The Truth
It’s the last Friday of the month, the day that Marcia encourages us to take an honest look into our running shoes and cleanse our soles with our runfessions. Since I’ve got five things to runfess, I’m also linking up with Courtney, … Continue reading
Running After The Next Accomplishment
Runners tend to be goal-oriented. We sign up for a race, plan for it, train for it, and show up for it, and before we’ve had a chance to add our shiny new medals to our overloaded medal racks, we already … Continue reading