Tag Archives: Long Run

Compressed for Success

Today I did the longest run of my Zooma Half Marathon training program–12 miles. I wasn’t too nervous about it, but I did make yesterday a very light exercise day (the 35 min Beth Shaw YogaFit program), resisted the temptation … Continue reading

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Relax And Enjoy The Run

I don’t know where I first heard that phrase, but I do remember thinking it was crazy. How can you “relax” during a run?  But in the 10 years that I’ve been running, I’ve come to understand and believe in … Continue reading

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~Rejoice~

Happy Easter! I really enjoyed our Easter Vigil service last night, but I’m not sure my description of it as being a more “serious” service is really accurate. Yes, it started off solemnly, but it ended rather joyously! The service … Continue reading

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Racing In The Rain Book Review

I was bummed when the weather forecast for last night and today called for rain showers (and ignored the mention of snow!). I really wanted to do a hilly neighborhood run for my last training run, and really did not … Continue reading

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Pounding It Out

Running Through Grief I needed a change of scenery today. I also was up for a challenge. Ever since the Wilson Bridge Half Marathon was inaugurated last year, I have been intimidated by the thought of running across the bridge. From my … Continue reading

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