Tag Archives: Injuries Suck

Training Log: Rock’n’Roll USA Half Marathon (Week 1)

Posted on January 14, 2012 by Coco

According to my plan and the workouts marked on my calendar, this was my first week of training for the Rock’n’Roll USA Half Marathon (Washington, D.C., March 17, 2012). But my attention was focused on training my new family member–and … Continue reading →

Posted in Fitness, Training Log | Tagged , , , , | 4 Comments

Training For The Rock’n’Roll USA Half Marathon

Posted on January 9, 2012 by Coco

Over the Christmas break I started to see some posts laying out training plans for the Rock’n’Roll USA Marathon and Half Marathon that are being held in Washington, D.C. on March 17, 2012. I wasn’t quite ready to start training, … Continue reading →

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Standing On The Sidelines

Posted on December 6, 2011 by Coco

There was a horrible moment at my son’s wrestling match last weekend when he suddenly stopped trying to escape from his opponent’s hold and laid down on the mat with a grimace on his face. The referee stopped the clock, … Continue reading →

Posted in Life | Tagged , , , , , | 5 Comments

Remembering The Birthday I Skipped

Posted on November 15, 2011 by Coco

I first published this post last year, but the lessons are just as important this year! My worst birthday was the one I skipped–literally. Two years ago I went to Australia for work, leaving the day before my birthday. With … Continue reading →

Posted in Life | Tagged , , , , , , , | 12 Comments

Piriformis Puzzle

Posted on September 22, 2011 by Coco

As much as I whined about my recent business trip, and as exhausting as it was, I was pleased to be relatively pain-free most of the time. That was a bit of a surprise in view of the long airplane … Continue reading →

Posted in Fitness | Tagged , , | 13 Comments