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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Injuries Suck
Biking Into July
I’m not going to whine about my Achilles. I’m just going to get on with it. So, grab your helmet and join me as I start biking into July. My Bitmoji needs a helmet! ;-0
Doing The Unthinkable
If I thought my Achilles was getting better, it set me straight last weekend. So this week I did the unthinkable. I did not run at all. Or does that mean I was not doing the unthinkable?
Logging Miles Again
The highlight of my week came when my physical therapist asked me how many miles I was going to run this weekend. She quickly retracted the question and gave me her advice, but the good news is that we both … Continue reading
Posted in Fitness
Tagged Indoor Cycling, Injuries Suck, Orange Theory Fitness, Running, Weekly Wrap
37 Comments
Joining The Weekly Run Down
I know many of us were wondering what we would do without the Weekly Wrap. Thanks to Deborah and Kim we have a new weekly link up for recapping our workouts and staying accountable and motivated. I know hosting and … Continue reading
Mystery Ankle Injury Anxiety
I am officially on vacation and getting ready for what I hope will be an epic week of hiking in Yellowstone National Park. Unfortunately, I had to put “ankle brace” on my pre-vacation shopping list. Adding to my ankle injury … Continue reading
Posted in Fitness
Tagged Cycling, Injuries Suck, Orange Theory Fitness, Running, Scooby, Vacation, Weekly Wrap
22 Comments
