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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: GW Parkway Classic
Setting Goals For March
I am trying to get into a habit of setting goals each month, although I need to keep them simple so I don’t get overwhelmed. I already am finding that taking the time to set a few goals, write them … Continue reading
Posted in Fitness, Life
Tagged Cherry Blossom Ten Mile Run, GW Parkway Classic, Injuries Suck, Lent, S.M.A.R.T. Goals, Weight Training
13 Comments
Race Recap: 2013 GW Parkway Classic
Maybe the best thing about my race recap for the 2013 GW Parkway Classic is that there is nothing too exciting to report. I did earn a recent PR (I didn’t finish quite as fast as I did in 2002) … Continue reading
Six Lessons Learned From My Last Race
One good thing about running two 10 mile races two weeks apart, is that I’ve had enough time to reflect on things I did right/wrong in the last race, but not so much time that I’ve forgotten them! Here I … Continue reading
Running Through The Fear
I’ve been reading everyone’s posts about Boston: the accounts from people who were there, that send tears running down my face; the stories of the everyday heroes, that make my heart swell; the examples of others who “stand with Boston” … Continue reading
Training Log: GW Parkway Classic (Week 1)
This year, like last year, I am running the GW Parkway Classic two weeks after running the Cherry Blossom 10 Miler. This weekend I revisited my training log posts for last year’s GW Parkway Classic, and laughed at how I … Continue reading
Posted in Fitness, Training Log
Tagged GW Parkway Classic, Running, Weight Training, Yoga
6 Comments