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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: GW Parkway Classic
What I’ve Learned From Fifteen Years Of Running
As I enjoy the rolling hills and pretty scenery of the GW Parkway Classic 10 miler this weekend, I will be reflecting on what I’ve learned from fifteen years of running. 15 years. I know some of my friends started … Continue reading
Facing The Reality Of Needing Recovery
My spring race schedule doesn’t leave much time for rest and recovery. The Reston 10 Miler was exactly one month before the Cherry Blossom Ten Mile Run last weekend, and the George Washington Parkway Classic 10 miler is only two weeks … Continue reading
Posted in Fitness
Tagged Cherry Blossom Ten Mile Run, Friends, Gadgets, Garmin, GW Parkway Classic, Running
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This Is What A PR Looks Like
There are so many things I love about the GW Parkway Classic–the race is well-organized, the course is lovely, and Port City sponsors their beer garden. 😉 For the past few years, they’ve also had FREE race photos from Swim … Continue reading
The 31st GW Parkway Classic Race Recap
After my PR at the Cherry Blossom Ten Mile Run, I set my sights on another course PR at the GW Parkway Classic. I don’t usually set a specific pace goal so far in advance, but after running a 7:52 … Continue reading
How To Run Back To Back Races
Two of my favorite races are in April–the Cherry Blossom Ten Mile Run and the GW Parkway Classic. I used to choose to run one or the other, but I love both so much I’ve figured out how to run back … Continue reading