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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Garmin
Training Log: GW Parkway Classic (Week 1)
The next race on my calendar is the GW Parkway Classic on April 22. (My 2011 GW Parkway Classic finish line cheer!) This is my favorite race for so many reasons, but the course has some rolling hills that won’t … Continue reading
Posted in Fitness, Training Log
Tagged Friends, Garmin, GW Parkway Classic, Long Run, Running, Weight Training, Yoga
2 Comments
Race Recap: Cherry Blossom 10 Miler
Foreshadowing The conditions were perfect for a great run at the 2012 Cherry Blossom 10 miler: it was cool (upper 40s), cloudy, and the course was flat. Backstory After deciding that my husband would drop me off at the race … Continue reading
Posted in Fitness, Race Recaps
Tagged Cherry Blossom Ten Mile Run, Garmin, Running, Speed, Starbucks
25 Comments
Rockin’ My Goal
I was wary of setting a goal for the Rock’N’Roll USA Half Marathon, but when I registered I chose 2:00 a my estimated finish time, and that’s the goal that my friend really wanted to meet. (That was my same goal for the … Continue reading
Posted in Fitness, Race Recaps
Tagged Friends, Garmin, Hills, Long Run, RNR USA Half, Running, Starbucks
19 Comments
Resolution Runners
This morning I got to the bike path at the same time I did on New Year’s Day, but instead of being the second car there, there were already several cars parked and vacated. By the time I finished my out-and-back … Continue reading
Good Morning 2012!
My plans for New Year’s Eve centered around my plan for an 8 mile run New Year’s Day. That means I didn’t overeat or drink too much, although I did stay up until 1:00 to make sure my son got … Continue reading