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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Gadgets
Ragnar Training — Hills And Other Craziness
Did you enter my RevolveDC 5 Ride Package giveaway? You can enter every day! Week 2 of my Ragnar training included hill repeats, another double run (you can read about my first double run here), and an 11 mile long run. It was a … Continue reading
10 Essential WordPress Plugins
For this week’s installment of my Blog Tip Tuesday series I am going to share my top ten essential WordPress plugins. (If you missed my post on how I am blogging smarter with CoSchedule, please check it out here!) As … Continue reading
When Should I Run? OutSider App Review
Around here, our weather changes as often as … the weather. OK, maybe that analogy won’t work because it’s not an analogy, but if you live in the mid-Atlantic region, you know what I mean. In the winter, our high temperatures … Continue reading
Gym Bag Essentials
I don’t go to the gym very often, but when I do, there are a few things that I can’t do without. Here is a look at my gym bag essentials.
Band Of Brothers
I got my Jawbone UP® personal activity tracker in November, and I’ve worn it every day since. Click the image to see the Jawbone UP® via my Amazon affiliate link. Sometimes I wear it on its own. Sometimes I pair it … Continue reading