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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Friends
Standing On The Sidelines
There was a horrible moment at my son’s wrestling match last weekend when he suddenly stopped trying to escape from his opponent’s hold and laid down on the mat with a grimace on his face. The referee stopped the clock, … Continue reading
Race Recap: Hot Chocolate 15K Review
How do you write about a race that has Twitter and Facebook blowing up with complaints? Here’s my attempt at a balanced Hot Chocolate 15K review. I am glad that I kept my expectations low for a new race on … Continue reading
Countdown To The Hot Chocolate 15K (Week 4)
It’s hard to believe that I’ve completed my last full week of training for the Hot Chocolate 15K and need to start thinking about some sort of taper. Thanksgiving fell on a running day, but that just means I earned … Continue reading
Posted in Fitness, Training Log
Tagged Friends, Hills, Hot Chocolate 15K, Long Run, Running, Weight Training, Yoga
Comments Off on Countdown To The Hot Chocolate 15K (Week 4)
~Thankful Thursday~
This week, my daily prayer podcast included a reading from Psalm 118: Give thanks to the Lord, for he is good; his love endures forever. This week, I am tremendously thankful for: My husband, who happily agreed to my suggestion … Continue reading
Moment Of Truth
One of the most powerful concepts that I encountered on my weight-loss/maintenance/fitness journey was the “moment of truth.” My friend (and certified personal trainer) Raphael may not have come up with it himself, but he’s the person that I always … Continue reading
