Tag Archives: Friday Five

May Runfessions

How is it time for our monthly Runfessions already? Maybe it’s a good thing the last Friday of the month came so early, since I’ve got plenty to runfess already. It always feels good to bare my sole and take a … Continue reading

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Ode To A Rainy Day Runner

Is there a saying opposite to “The grass is always greener on the other side“? One that captures the gut reaction of being glad you’re not in another person’s situation even if they might not have it so bad? Driving … Continue reading

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Lord Get Me Up This Hill

I felt strong on my second Conte’s hill ride of the season, but that doesn’t mean it was easy. Those hills are hard and require mental fortitude as well as physical strength. I find myself drawing on various mantras to … Continue reading

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Spring Racing Runfessions

With three of my four spring races behind me, it’s the perfect time to assess and runfess so I can make progress in the month ahead, don’t you think?  I’m joining the Runfessions link up at Marcia’s Healthy Slice and the Friday … Continue reading

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Figuring Out My Fitness Priorities

It’s no secret that when it comes to fitness, I love to do it all–running, cycling, strength training, CycleBar, Core Power Yoga, Orange Theory. I hate to miss any of these activities, but sometimes I just can’t fit it all … Continue reading

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