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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Friday Five
May Runfessions
How is it time for our monthly Runfessions already? Maybe it’s a good thing the last Friday of the month came so early, since I’ve got plenty to runfess already. It always feels good to bare my sole and take a … Continue reading
Ode To A Rainy Day Runner
Is there a saying opposite to “The grass is always greener on the other side“? One that captures the gut reaction of being glad you’re not in another person’s situation even if they might not have it so bad? Driving … Continue reading
Lord Get Me Up This Hill
I felt strong on my second Conte’s hill ride of the season, but that doesn’t mean it was easy. Those hills are hard and require mental fortitude as well as physical strength. I find myself drawing on various mantras to … Continue reading
Spring Racing Runfessions
With three of my four spring races behind me, it’s the perfect time to assess and runfess so I can make progress in the month ahead, don’t you think? I’m joining the Runfessions link up at Marcia’s Healthy Slice and the Friday … Continue reading
Figuring Out My Fitness Priorities
It’s no secret that when it comes to fitness, I love to do it all–running, cycling, strength training, CycleBar, Core Power Yoga, Orange Theory. I hate to miss any of these activities, but sometimes I just can’t fit it all … Continue reading