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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Cycling
Respecting Fear
While I like to supplement my road biking with indoor cycling, my husband likes to take his mountain bike on unpaved paths through the park. I blame credit his childhood love of motocross which he redirected to BMX when our kids … Continue reading
Five Ways I’m Staying Sane Without Running
Since I haven’t been able to run all summer, I’m skipping today’s Friday Five topic about favorite race bling and sharing five ways I’m staying sane without running. Thanks to Courtney, Mar and Cynthia for being such flexible hosts! If you … Continue reading
Cycling To Purcellville
A few weeks ago we rode the west end of the Washington and Old Dominion Trail, and made it almost to the end of the trail in Purcellville. My goal for this weekend’s ride was to make it to the … Continue reading
This Summer’s Gonna Hurt
When I found out that I had fractured my foot hiking on Memorial Day, I was relieved when the orthopedist told me that cycling should be okay. I upped my indoor cycling schedule to two days a week, and found that … Continue reading
Bike for Beer
Back in the day before I had any interest in fitness (yes, there was such a time!) my husband and his friends used to “bike for beer” and visit brew pubs off the Washington & Old Dominion trail. Since I started riding … Continue reading
