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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Army Ten Miler
Training For The 2015 Army Ten Miler?
When I started this blog five years ago (!) my very first post was about training for the 2010 Army Ten Miler. The next year, I did a whole series of “training log” posts, chronicling six weeks of training. Now, … Continue reading
September Runfessions
I always enjoy reading Runfessions, but this is the first time the last Friday of the month hasn’t caught me by surprise. I’m usually focusing on the first Saturday of the month when Deborah, Lynda and I host the Ultimate Coffee Date link … Continue reading
My Lucky Seven 2014 Races
With only a few weeks left in 2014, I’ve been reflecting on the year and starting to make plans for 2015. Today’s Tuesdays On The Run theme is “Show Off Your Bling,” so what better time to bask in the … Continue reading
Posted in Fitness
Tagged Army Ten Miler, Cherry Blossom Ten Mile Run, GW Parkway Classic, Ragnar, Running
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Mizuno Wave Rider 18 Review
This post is sponsored by FitFluential LLC on behalf of Mizuno. What’s a girl to do when new running shoes arrive on her doorstep a few days before a race? First, she reminds herself that you should not try anything new … Continue reading
Army Ten Miler Recap — Lucky Number Seven
This year was my seventh time running the Army Ten Miler, and the 30th anniversary of the race. Since I started the day without much of a plan and ended up with an unexpected PR, I will remember this Army Ten … Continue reading