My morning exercise routine has gotten out of control. Over the past few months, I’ve added daily core workouts, nearly daily 3 mile runs, and–at least for this month–a daily yoga class, without subtracting regular strength workouts and stretching. And, I still need to walk Scooby if I don’t take him for a run.
When I think about how long I spend on my morning workout routine, I realize I am spending time investing in myself–in my health.
Happy Labor Day Weekend! With the holiday coming at the end of the first week of September, I feel like the month has snuck up on me and already is flying by.
Did you check out all the fun Labor Day Weekend Coffee Date posts?
Labor Day Weekend usually marks the end of summer and a return to normal routines, but 2020 has been everything but normal. At least we still have our monthly coffee dates. Deborah and I are happy to be hosting you for this virtual Labor Day Weekend Coffee Date get-together. Make sure you visit other blogs in the link up–no masks required. 😉
Grab the html code for the coffee date badge here:
Here we are at the end of August. I am still working at home, and still working out at home. It’s no surprise then that I have some Peloton milestones to celebrate.
6000 minutes of Peloton workouts!
Make plans to join the September Ultimate Coffee Date over Labor Day weekend. Deborah and I will open the (link-up) doors Friday September 4th.
I know we’re supposed to be adapting to a “new normal,” but I prefer to believe we are going through abnormal times that will come to an end. This August certainly hasn’t been a normal August, so as I head over to the runfessional at Marcia’s Healthy Slice I am making a list of my abnormal August runfessions.
Thanks to Lacey and Miranda for the Fairytales and Fitness Friday Five link up.
Deborah and I will be hosting the September Ultimate Coffee Date over Labor Day weekend. We’ll open the (link-up) doors Friday September 4th, and keep the coffee brewing all weekend.
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
