Search My Posts
I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
Join Us First Fridays
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Search Results for: lawyers have heart
Race Recap: Lawyers Have Heart 10K 2013
First, I want to thank everyone who supported my fundraising efforts for the American Heart Association. Your generosity and support pushed me way past my goal, on to the next level of giving. I thought of each and every one … Continue reading
On The Eve Of The Lawyers Have Heart 10K
I feel like I’ve already done an out-and-back course in the weeks leading up to the Lawyers Have Heart 10K–or least made a few u-turns. At first, I wasn’t too psyched about the race, and focused my efforts on fundraising … Continue reading
Tuesday Tunes: Annotated Lawyers Have Heart Playlist
I really liked the playlist I made for the Zooma Annapolis Half Marathon. and timing new songs to tough parts of the course really helped me push through. Since the Lawyers Have Heart 10K is always seems harder than it … Continue reading
Race Recap: Lawyers Have Heart *5*K
I’m glad I didn’t train specifically for this event or have any significant running-related goals. Steena (@AHappyPace) laughed at my goal of avoiding “heat stroke” but apparently the race organizers were even more concerned. At 6:00 am this morning they sent out this email: IMPORTANT … Continue reading
Training Log: Lawyers Have Heart 10K!
I am still not able to walk down the stairs basking in the glow of finishing the Zooma Annapolis Half Marathon! But, I need to recover quickly and get ready for the Lawyers Have Heart 10K on Saturday. For the first time, and … Continue reading
Posted in Fitness, Training Log
Tagged Gadgets, Garmin, Injuries Suck, Running, Taper, Yoga, Zooma Half Marathon
7 Comments