JumpSport Fitness Trampoline Bounce Camp

Posted on July 2, 2013 by Coco

I had so much fun at Fitbloggin it’s hard to know where to start, but the workout that generated both the most sweat and the most smiles was the JumpSport® Fitness Trampoline Bounce Camp session.

JumpSport Trampoline

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Posted in Fitness | Tagged , | 8 Comments

Running In Portland

Posted on July 1, 2013 by Coco

Thanks to a combination of insomnia, jet lag, and excitement about Fitbloggin, I woke up bright and early on Saturday morning. What better way to start my weekend than go running in Portland?

Portland Oregon

I was staying at The Nines hotel, which was really close to some great running paths along the Williamette River.

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Posted in Fitness | 14 Comments

Book Review: My Beloved World by Sonia Sotomayor

Posted on June 27, 2013 by Coco

I don’t usually read biographies, and am even less likely to read a biography of a current figure, but when I heard Supreme Court Justice Sonia Sotomayor discussing her memoir, My Beloved World, on the Diane Rehm show, I was intrigued enough to download a preview from Amazon. I was drawn in to her story from the start, and already have encouraged several friends to check it out. 

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Posted in Book Reviews | Tagged | 3 Comments

ViSalus Vi-Shape Blueberry Protein Pancakes (Gluten-Free)

Posted on June 26, 2013 by Coco

ViSalus asked me to contribute to their 90 for 90 recipe collection using their Vi-Shape® nutritional shake mix, which they call The Shake Mix That Tastes Like A Cake Mix.™ I made these delicious gluten-free blueberry protein pancakes that I think you will love.

gluten free pancakesI really love my Gluten-Free Banana Oatmeal Pancake recipe but decided to see if I could make blueberry protein pancakes without oatmeal, using Vi-Shape® instead. ViSalus provided product for me to use and compensated me for my recipes. Continue reading →

Posted in Food | Tagged , , , , | 6 Comments

About Me From A To Z

Posted on June 25, 2013 by Coco

Carrie tagged me in her Old School Blogging survey, so here goes!

A. Attached or Single? Attached. Going on 25 years! 🙂

B. Best Friend? She knows who she is and should may be reading, so I won’t embarrass her. 😉

C. Cake or pie? Pie, preferably apple.

Apple Pie

D. Day of choice? Saturday, which usually starts with a long run followed by breakfast and tons of coffee, and which usually ends with a date night. Continue reading →

Posted in Life | Tagged , , | 14 Comments