Well, it’s the last Friday of 2023 and what a year it has been. I sure could use a fresh start for 2024, so I am making my way over to Marcia’s Healthy Slice to share my hamstrung runfessions and cleanse my souls soles before the new year.
You also may be joining the Fit Five Friday Link-Up with Darlene, Michelle, Renée, Jenn, and Zenaida.
Welcome to the Christmas Eve edition of What Is Going On With Coco’s Hamstring. Don’t worry, I promise to keep it short so you can get back to your last-minute shopping, wrapping and baking—or maybe you’re already relaxing.
Trying yet another location for our tree—in the living room we rarely use.
One reason I love Peloton so much is because I find the instructors so motivating. But what if the motivation I need is encouragement to hold back? I think Peloton needs a new category of classes for injured/rehabbing runners where the instructors tell you to do less today so maybe you can do more tomorrow—or after a few weeks of tomorrows.
I need motivational quotes like this!
Continue reading
The tagline of this blog is balancing life with fitness and faith, and this week I balanced a hard week with fun Peloton classes.
I also took Scooby out for a run my hamstring will make me regret,
but it was fun in the moment.
At least it’s not all about my hamstring, right? Believe me, I’m as tired of it as you are! So, how about some Christmas cookies?
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
