Search Results for: Parkway

Fitness Is Better With Friends

Posted on May 1, 2016 by Coco

I used to workout alone, but between getting to know local fitness bloggers, joining Moms Run This Town, and encouraging colleagues at work, I have developed a circle of friends who enjoy being active. Knowing a friend is going to … Continue reading →

Posted in Fitness | Tagged , , , , | 29 Comments

Changing Up My Workout Routine

Posted on April 29, 2016 by Coco

Last weekend I ran the last race of my spring racing season, finishing strong at the GW Parkway Classic after having braved the wind at the Cherry Blossom Ten Mile Run and conquered the hills at the Reston 10 Miler. With … Continue reading →

Posted in Fitness | Tagged , | 23 Comments

What I’ve Learned From Fifteen Years Of Running

Posted on April 21, 2016 by Coco

As I enjoy the rolling hills and pretty scenery of the GW Parkway Classic 10 miler this weekend, I will be reflecting on what I’ve learned from fifteen years of running. 15 years. I know some of my friends started … Continue reading →

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Facing The Reality Of Needing Recovery

Posted on April 10, 2016 by Coco

My spring race schedule doesn’t leave much time for rest and recovery. The Reston 10 Miler was exactly one month before the Cherry Blossom Ten Mile Run last weekend, and the George Washington Parkway Classic 10 miler is only two weeks … Continue reading →

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A Blustery Cherry Blossom Race Recap

Posted on April 3, 2016 by Coco

I bet the wind will make the headlines of a lot of 2016 Cherry Blossom race recaps, and it was no joke. When I heard it howling as I was getting out of bed, I wondered if the race would be canceled, … Continue reading →

Posted in Fitness | Tagged , , | 50 Comments