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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Work
Verifiable Vagueblogging
You’ve heard of vaguebooking—and maybe seen it in your Facebook feed—but I hope you’ll indulge me in a bit of verifiable vagueblogging. I call it verifiable because I’m going to tell you everything, just not in an SEO-optimized way that … Continue reading
Finding The Right Work Life Balance
This was one of those weeks when my work-life balance went up and down like a see-saw. A big deadline on Tuesday meant a really late night in the office on Monday but was followed by an easy work-at-home day … Continue reading
Renew Your Vows In The New Year
This time of year we are inundated with “New Year, New You” articles enticing us with the fantasy that we can accomplish all of the goals we didn’t accomplish last year simply because it’s January again. But I’ve lived through … Continue reading
Fitting In Fitness Between Flights
Every year I seem to have once business trip from heck in the fall. I hope I got it out of the way early this year when I spent the last week of August traveling to San Francisco, Austin, Dallas, … Continue reading
Being Fitfluential At Work
When I first came across #Fitfluential on Twitter, I loved the word. I loved how it blended fitness and influence in a positive way. I know brands like the influence that the Fitfluential community can have on consumers, but what I value … Continue reading
