Category Archives: Fitness

Fit Stanley Gets Sweaty In The Hampton Inn Gym

Posted on September 12, 2011 by Coco

Fit Stanley is hitting the road with me on my 10-day, 3-city business trip. Our first stop was a Hampton Inn in Colorado. I’ve been here before, so I knew we could get in a good treadmill workout. Rolling Hill TM … Continue reading →

Posted in Fitness | Tagged , , , , , , | 6 Comments

Training Log – Army Ten Miler (Week 1)

Posted on September 10, 2011 by Coco

With less than 5 weeks to go before the Army Ten Miler, it’s time to get this party started! I’ve been holding off because of my nagging ITB issue and (probably related) piriformis issue, but now I’ve got to focus and do … Continue reading →

Posted in Fitness, Training Log | Tagged , , , , , | 9 Comments

Fit Stanley Hits The Road

Posted on September 8, 2011 by Coco

Tomorrow I head out on my 10-day, 3-city business trip.  Are you tired of my whining about it yet? Well, thanks to MizFit (who started the whole Fit Stanley project) and Krazy_Kris (who sent Fit Stanley my way) I won’t … Continue reading →

Posted in Fitness | Tagged , , , , | 5 Comments

(Almost) Wordless Wednesday (The Harsh Edition)

Posted on September 7, 2011 by Coco

Do they really think this will attract new customers?  

Posted in Fitness, Venting | Tagged | 5 Comments

Coco’s 8K–Pick Your Race Distance

Posted on September 6, 2011 by Coco

My podiatrist is a runner. After a string of over-use injuries I was fed up with seeing doctors who didn’t understand runners, or why “stop running” was not an acceptable prescription. (I’ll take a few weeks off and be the … Continue reading →

Posted in Fitness | Tagged | 1 Comment