Category Archives: Fitness

I Should Be Training For The Cherry Blossom 10-Miler

Posted on March 7, 2014 by Coco

Now that it’s March 7 (Happy 20th Birthday to my son!), the Cherry Blossom 10-Miler is less than one month away.  Today I have a post on the Cherry Blossom Ten Mile Run blog about “How I’m Training For The … Continue reading →

Posted in Fitness | Tagged , | 16 Comments

Getting Serious About Sports Training

Posted on March 4, 2014 by Coco

Whenever I watch the Olympics, I am inspired by the dedication and hard work of Olympic athletes, and awed by their training programs. I’m also a bit jealous of the professional support they have to help them perform their best–from … Continue reading →

Posted in Fitness | Tagged , , , | 13 Comments

Setting Goals For March

Posted on March 3, 2014 by Coco

I am trying to get into a habit of setting goals each month, although I need to keep them simple so I don’t get overwhelmed. I already am finding that taking the time to set a few goals, write them … Continue reading →

Posted in Fitness, Life | Tagged , , , , , | 13 Comments

Running In Copenhagen

Posted on February 24, 2014 by Coco

Running at o’dark-thirty doesn’t lend itself to great pictures, which is a shame when I am travelling. Since the city is well-lit, I managed to take a few pictures when I went running in Copenhagen, although they don’t do the … Continue reading →

Posted in Fitness, Life | Tagged , | 11 Comments

5 Essential Items For The Well-Connected Traveler

Posted on February 18, 2014 by Coco

The Modern Day Packing List I am writing this post to avoid my least-favorite part of traveling–packing. I hate deciding what to wear so far in advance, especially when I have business meetings that require professional attire. The easiest part … Continue reading →

Posted in Fitness, Life | Tagged , , | 11 Comments