Category Archives: Fitness

December Runfessions–Not Too Naughty

Posted on December 18, 2015 by Coco

I’m a bit nervous sharing my runfessions right before Christmas because I don’t want Santa to put me on his “naughty” list, but maybe he will give me credit for coming clean. Runfessions: Cleanse your sweaty soul (or soles) by … Continue reading →

Posted in Fitness | 20 Comments

Fending Off The Holiday Feeding Frenzy

Posted on December 14, 2015 by Coco

This is the week of the year that I am tempted to give up on healthy eating, forget about balance, give in to the holiday feeding frenzy, and eat ALL the cookies. We had our first office party on Friday, celebrated … Continue reading →

Posted in Fitness, Product Reviews | 32 Comments

Why SoulCycle Is Not For Me

Posted on December 4, 2015 by Coco

I’ve wanted to try SoulCycle since they first came to Washington, D.C., but until now none of their locations were convenient. That changed a few weeks ago when they opened a studio in Georgetown, just a few blocks from my … Continue reading →

Posted in Fitness | Tagged | 28 Comments

Healthy Meals On The Run

Posted on November 30, 2015 by Coco

Now that the Thanksgiving leftovers are gone and the year-end craziness is festivities are upon us, you may be planning to live on take-out and Christmas cookies for the next few weeks, but that’s no way to fuel a healthy holiday … Continue reading →

Posted in Fitness, Product Reviews | Tagged | 12 Comments

Get Outside With The 2015 RunChatHunt

Posted on November 27, 2015 by Coco

As someone who tries to #RespectTheBird and avoid all things Christmas before Thanksgiving, I applauded REI for deciding to close on Black Friday and encourage its employees and the rest of us to #OptOutside. My favorite outdoor activity is running, but … Continue reading →

Posted in Fitness | Tagged , , | 9 Comments