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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Renew Your Vows In The New Year
This time of year we are inundated with “New Year, New You” articles enticing us with the fantasy that we can accomplish all of the goals we didn’t accomplish last year simply because it’s January again. But I’ve lived through … Continue reading
Hitting The Healthy Reset Button
I’ve given up on making New Year’s resolutions, but by the time January first comes around, I am ready to recommit to my usually-healthy eating and exercise habits. I’ve had my fill of Christmas cookies, peppermint bark, and HoneyBaked ham, … Continue reading
Posted in Fitness
18 Comments
Favorite Fitness Finds Of 2015
Happy New Year! I hope you had fun ringing in the new year, but not so much fun that you are regretting it today! At least it’s Friday and you have a few more days to recover if necessary. I … Continue reading
Posted in Fitness, Product Reviews
23 Comments
How To Be An Athletic Supporter
Sorry, I couldn’t resist that play on words! Today I am guest posting on Deborah’s blog, sharing my ideas on how to support a friend with new fitness goals. I’d love it if you would click through here and share your … Continue reading
Posted in Fitness
5 Comments
My 2015 Highlights
This year is quickly coming to an end, and while I already am making plans for 2016, I don’t want to let 2015 get away without taking time to look back and reflect on the fun and frustrations of the past … Continue reading
Posted in Book Reviews, Fitness, Life
28 Comments
