I love my morning coffee, it’s true. But I love my morning workouts more. Nothing wakes me up and gets me going as much as running outside, but even an indoor cycling class or strength training session can be energizing.
Who could resist that face?
When we get back, she gets her breakfast and I get my workout. While I often run in my neighborhood, my favorite place to run is on the Mount Vernon Trail between Old Town and Mt. Vernon. I think these pictures from my run last weekend say it all.
It’s hard to beat the glorious sunrise I chased at Dyk Marsh a few weeks ago.
Seeing the sunrise over the water energizes me, and fills me with gratitude. No matter how hard it was to get out of bed, it was worth it!
Of course, after my workout there is coffee, but no amount of coffee can make feel as energized as a morning workout.
How’s the new Starbucks rewards program working for you?
Today’s Wednesday Word is energetic.
What energizes you?