Category Archives: Fitness

Hitting The Healthy Reset Button

Posted on January 4, 2016 by Coco

I’ve given up on making New Year’s resolutions, but by the time January first comes around, I am ready to recommit to my usually-healthy eating and exercise habits. I’ve had my fill of Christmas cookies, peppermint bark, and HoneyBaked ham, … Continue reading →

Posted in Fitness | 18 Comments

Favorite Fitness Finds Of 2015

Posted on December 31, 2015 by Coco

Happy New Year! I hope you had fun ringing in the new year, but not so much fun that you are regretting it today! At least it’s Friday and you have a few more days to recover if necessary. I … Continue reading →

Posted in Fitness, Product Reviews | 23 Comments

How To Be An Athletic Supporter

Posted on December 30, 2015 by Coco

Sorry, I couldn’t resist that play on words! Today I am guest posting on Deborah’s blog, sharing my ideas on how to support a friend with new fitness goals. I’d love it if you would click through here and share your … Continue reading →

Posted in Fitness | 5 Comments

My 2015 Highlights

Posted on December 28, 2015 by Coco

This year is quickly coming to an end, and while I already am making plans for 2016, I don’t want to let 2015 get away without taking time to look back and reflect on the fun and frustrations of the past … Continue reading →

Posted in Book Reviews, Fitness, Life | 28 Comments

December Runfessions–Not Too Naughty

Posted on December 18, 2015 by Coco

I’m a bit nervous sharing my runfessions right before Christmas because I don’t want Santa to put me on his “naughty” list, but maybe he will give me credit for coming clean. Runfessions: Cleanse your sweaty soul (or soles) by … Continue reading →

Posted in Fitness | 20 Comments