Tag Archives: Injuries Suck

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Every October since 2020 I’ve celebrated Coretober with the Peloton Breakthrough Crew Facebook group. This year I’ll be taking Coretober to Copenhagen and hoping my hotel room has enough floor space for all the planking and crunching on the calendar. … Continue reading →

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Face it until you make it? That’s not a typo, it’s a timely message from Peloton instructor Marcel Dinkins that hit me right where I am on my fitness journey.  

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I can’t say I’ve got my groove back yet, but I do feel like I am getting back in the groove. As long as I keep my easy runs easy my heart rate isn’t spiking on the tread, and my … Continue reading →

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I am still sorting things out with my (lack of) cardio endurance, but a deep dive into my Garmin data and a visit with my endocrinologist shed some light on what might be going on. Is there such a thing … Continue reading →

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I should be happy that my hip seems to be recovered from whatever I did to it running Lawyers Have Heart in May, my foot is recovered from whatever infection I picked up hiking in Ireland, and my calf is … Continue reading →