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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Twitter: @Got2Run4Me
Instagram: @Got2Run4MeJoin Us First Fridays
![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
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~Recent Races~
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Category Archives: Fitness
Quick April Showers Runfessions
April showers are supposed to bring May flowers, but I’m runfessing about a different type of shower. To find out more, join me at the runfessional hosted at Marcia’s Healthy Slice so we can cleanse our souls soles before we … Continue reading
Back To The Windy City
This week I had my second trip to Chicago of 2024. When I was packing, the weather forecast called for wind and rain, but it mostly cleared up when I was there, although I did have one run that reminded … Continue reading
Sore To The Core
Whelp, as the saying goes, if it’s not one thing it’s another. This week I overdid it in a core class and ended up incredibly sore to the core. Literally, I can’t get up! Sore To The Core It … Continue reading
A Solid Start To April
It’s hard to believe it’s April when I had to bundle up a few times this week, but the calendar doesn’t lie even if Mother Nature likes to trick us. A flowery kit for my Easter bike ride A Solid … Continue reading
Cherishing The Cherry Blossoms
Can you ever get enough of the cherry blossoms? If so, I haven’t gotten to that point—I hope you haven’t either. A rare peaceful moment at the Tidal Basin Cherishing The Cherry Blossoms The weather forecast for the week called … Continue reading
Posted in Fitness
Tagged Business Travel, Cherry Blossoms, Chicago, Injuries Suck, Peloton, Running
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