Category Archives: Fitness

Favorite Photos Of Washington D.C. Monuments

Posted on January 14, 2016 by Coco

Every year for the past few years I’ve made a calendar out of my favorite photos. Last year I made a calendar using pictures I took out my office window. Before that, I made calendars using pictures of different places … Continue reading →

Posted in Fitness | 30 Comments

Renew Your Vows In The New Year

Posted on January 6, 2016 by Coco

This time of year we are inundated with “New Year, New You” articles enticing us with the fantasy that we can accomplish all of the goals we didn’t accomplish last year simply because it’s January again. But I’ve lived through … Continue reading →

Posted in Fitness, Work | Tagged | 33 Comments

Hitting The Healthy Reset Button

Posted on January 4, 2016 by Coco

I’ve given up on making New Year’s resolutions, but by the time January first comes around, I am ready to recommit to my usually-healthy eating and exercise habits. I’ve had my fill of Christmas cookies, peppermint bark, and HoneyBaked ham, … Continue reading →

Posted in Fitness | 18 Comments

Favorite Fitness Finds Of 2015

Posted on December 31, 2015 by Coco

Happy New Year! I hope you had fun ringing in the new year, but not so much fun that you are regretting it today! At least it’s Friday and you have a few more days to recover if necessary. I … Continue reading →

Posted in Fitness, Product Reviews | 23 Comments

How To Be An Athletic Supporter

Posted on December 30, 2015 by Coco

Sorry, I couldn’t resist that play on words! Today I am guest posting on Deborah’s blog, sharing my ideas on how to support a friend with new fitness goals. I’d love it if you would click through here and share your … Continue reading →

Posted in Fitness | 5 Comments