Blog Archives

The Hold Is Everything

Posted on November 13, 2022 by Coco

This gallery contains 2 photos.

When I dusted off my list of hip/glute PT exercises, I was struck by how many are moves I do pretty regularly. Clamshells are a staple in Hannah Corbin’s barre classes, and glute bridges show up in many lower body … Continue reading →

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Repacking My Gym Bag

Posted on November 6, 2022 by Coco

This gallery contains 4 photos.

November may be an odd time of year to start a new routine, but a few things happened recently that have me repacking my gym bag and getting out of the house for my workouts a few days a week. … Continue reading →

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Haunted Halloween Runs

Posted on October 30, 2022 by Coco

This gallery contains 13 photos.

Happy All Hallow’s Eve eve! I’ve always loved Halloween. I had some amazing homemade costumes as a kid, and have fond memories of trick-or-treating and Halloween parties. When my kids were of prime trick-or-treating age we lived in a neighborhood … Continue reading →

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Reaching My Peloton 20K Goal In The Hotel Gym

Posted on October 23, 2022 by Coco

This gallery contains 5 photos.

This week I had a quick trip to Dallas for a meeting. It was so quick, I checked in for my flight home before I could check into my hotel. It was good timing for me though, because I was … Continue reading →

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Sacrificing My Saturday Morning

Posted on October 16, 2022 by Coco

This gallery contains 4 photos.

This weekend I sacrificed my Saturday morning to volunteer for the Race For Every Child 5K. The volunteer organizer is in my MRTT group and put out a bat call for volunteers. I thought I didn’t have anything else on … Continue reading →

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