Tag Archives: Yoga

Training Log: Rock’n’Roll USA Half Marathon (Week 8)

I am feeling good about my running this week, but I am not excited about my training. I’ve got two more weeks until the Rock’n’Roll USA Half Marathon and then two 10 mile races in April, so it is not a … Continue reading

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Training Log: Rock’n’Roll USA Half Marathon (Week 6)

I varied my training program for the Rock’n’Roll USA Half Marathon (March 17, 2012) this week due to my son’s wrestling tournament, which made a weekend long run out of the question. Hopefully two days in the bleachers won’t set … Continue reading

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Training Log: Rock’n’Roll USA Half Marathon (Week 5)

Yes! I finally am able to do my planned workouts for my training program for the Rock’n’Roll USA Half Marathon (March 17, 2012). Even after nudging up the intensity this week, my ITB isn’t bothering me and my glute/piriformis is almost 100% … Continue reading

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Training Log: Rock’n’Roll USA Half Marathon (Week 2)

It seems wrong to call this a “training log” post, but even if I haven’t been able to follow my training plan, I have been doing what I can to get back to running again. Hopefully all will be well … Continue reading

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Reckoning With My Resolutions

On the last day of 2011, many people are selecting New Year’s Resolutions for 2012, but I can’t set my goals for the new year without reckoning with my resolutions for 2011. I did pretty well on my runner’s resolutions. … Continue reading

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