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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Work
Breaking News
Earlier this week I kicked off my fall conference season with a legal conference in Boston. I had signed up for a “5K Fun Run” Monday morning, but didn’t realize that it was going to be a running tour of … Continue reading
A Day In The Life
I’m joining in with the “Day In The Life” link-up that was the brilliant brain-child of Angela (Happy Fit Mama) and Jill (Fitness, Health, Happiness). I hope you are well-caffenieted because my typical day is pretty darn boring and yesterday … Continue reading
September Goal Setting For A Fantastic Fall
Labor Day weekend marks the end of summer around here. My kids are back at college, local schools start this week, and all of my clients will be back from their vacations and ready to tackle their year-end projects. It … Continue reading
Staying Healthy On Business Trips
Last week I was at a conference for work where most of the day involved sitting in meetings, and most of the evening involved standing at networking receptions. Here are my tips for staying healthy on business trips.
A Hard Row To Hoe
I always have loved reading and writing. As a child, I spent my free afternoons plowing through one book after another or writing stories, poems, or plays. In high school, I enjoyed English literature, and the bit of French literature … Continue reading
