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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: What I Ate Wednesday (WIAW)
Garden Vegetable Gazpacho Recipe
Once again, my Mom has been sharing the bounty of her garden with me. When she was overrun with too many tomatoes, cucumbers and green peppers, I knew I had to make garden vegetable gazpacho. I dug up an old … Continue reading
Healthy Banana Bread Recipes Roundup
Bananas are one of my grocery store staples, and while my husband usually eats one every day, every few weeks we end up with overripe bananas that are destined for banana bread. Since I make banana bread so frequently, I … Continue reading
Grocery Store Staples
My husband and I were tag-teaming it last week with alternating business trips, so I didn’t have to cook dinner until Friday. Still, I went to the grocery store to pick up a few essentials that we couldn’t do without even for … Continue reading
Posted in Food
Tagged Chobani, Eggland's Best, Eggs, Starbucks, What I Ate Wednesday (WIAW)
9 Comments
Healthy Airport Food On The Fly
On Sunday, I traveled from Washington, D.C. to San Diego, California. While I usually plan ahead and pack snacks so I don’t have to forage for healthy airport food, the 4:20 am text message from United telling me that my 12:22 … Continue reading
Posted in Food
Tagged Business Travel, Chocolate, Starbucks, Travel, What I Ate Wednesday (WIAW)
15 Comments
Enjoying Coffee In Europe
You know I love my Starbucks, but when I travel out of the country I do like to try local coffee shops. On my last trip, I enjoyed some delicious coffee in Europe. The day we arrive started with a hit … Continue reading
Posted in Fitness
Tagged Brussels, Business Travel, Chocolate, Coffee, Copenhagen, Europe, Starbucks, What I Ate Wednesday (WIAW)
12 Comments