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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Weekly Wrap
What Is Your Motivation Today?
So much has been written about motivation, and for good reason. It takes consistency and discipline to reach our health and fitness goals, and motivation is what drives us to make those choices that keep us on a path to success. … Continue reading
A Week Of Recovery
If you read my race recap for the Reston Perfect 10, you know I ran strong on that hilly course, but if you missed my Friday Five Runfessions you might not have heard that I placed second in my age group! … Continue reading
Pedaling And Planking
Last weekend I prioritized cycling over running. Who am I? Partly it was was because I wanted to do something fun with my husband over the holiday weekend, but partly it was because I was more excited about cycling than … Continue reading
Cycling To Harpers Ferry West Virginia
We headed into Labor Day weekend with no big plans. We thought Hermine was going to bring us rain, but by Friday the forecast called for partly cloudy skies, cooler temperatures, and almost no chance of rain. I wanted to … Continue reading
Reston Half Metric Century Ride Recap
It’s that time of year when I really wish I’d taken a vacation, but I haven’t. Facebook rubs it in by reminding me of past August vacations–trips to the beach and last year’s amazing trip to the Grand Canyon. Between not … Continue reading