Tag Archives: Weekly Wrap

What Is Your Motivation Today?

So much has been written about motivation, and for good reason. It takes consistency and discipline to reach our health and fitness goals, and motivation is what drives us to make those choices that keep us on a path to success. … Continue reading

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A Week Of Recovery

If you read my race recap for the Reston Perfect 10, you  know I ran strong on that hilly course, but if you missed my Friday Five Runfessions you might not have heard that I placed second in my age group! … Continue reading

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Pedaling And Planking

Last weekend I prioritized cycling over running. Who am I? Partly it was was because I wanted to do something fun with my husband over the holiday weekend, but partly it was because I was more excited about cycling than … Continue reading

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Cycling To Harpers Ferry West Virginia

We headed into Labor Day weekend with no big plans. We thought Hermine was going to bring us rain, but by Friday the forecast called for partly cloudy skies, cooler temperatures, and almost no chance of rain. I wanted to … Continue reading

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Reston Half Metric Century Ride Recap

It’s that time of year when I really wish I’d taken a vacation, but I haven’t. Facebook rubs it in by reminding me of past August vacations–trips to the beach and last year’s amazing trip to the Grand Canyon. Between not … Continue reading

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