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I have been running since 2001, through the trials of injuries, raising teenagers, and managing a successful but stressful career. My friends, family, and faith keep me going. ~ Coco
Instagram/Threads: @Got2Run4Me
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![The Ultimate Coffee Date](http://got2run4me.com/wp-content/uploads/2019/03/Ultimate-Coffee-Date.png" "The Ultimate Coffee Date")
^^Grab The Badge For Your Post^^ ~Recent Races~
2023 Lawyers Have Heart 10K (D.C.)
2022 Jingle All The Way 15K (D.C.)
2022 Lawyers Have Heart 5K (D.C.)
2021 Parkway Classic 10 Miler (VA)
2019 Parkway Classic 10 Miler (VA)
2019 Cherry Blossom 10 Mile Run (D.C.)
2018 Jingle All The Way 15K (D.C.)
2018 Reston Perfect 10 (VA)
2018 Lawyers Have Heart 10K (D.C.)
2018 Denver Colfax Half (Denver, CO)
2018 GW Parkway Classic (Alexandria, VA)
2018 Cherry Blossom 10 Mile Run (D.C.)
2018 Reston 10 Miler (Reston, VA)
Tag Archives: Weekly Wrap
Running Route: Key Bridge Memorial Bridge Loop
Happy Mother’s Day! This week early daylight and spring weather made running irresistible–until windy rain made it … resistible. I mixed things up with a different running route and ran the Key Bridge-Memorial Bridge loop from my office in Georgetown. … Continue reading
Retreating To Florida
This week I had a work retreat in Orlando, Florida. I laughed when my daughter asked if it was relaxing–it wasn’t that kind of retreat. concrete jungle runrise
Graduating From Physical Therapy Again
I stretched out my physical therapy as long as I could because I love the weekly tune-ups. I had my last session this week and got one final treatment before the GW Parkway Classic. My physical therapist is about to … Continue reading
Lederhosen Cycling Kits For Easter?
My husband is a great shopper and has a knack for finding the *perfect* gift. He was so excited when he found lederhosen cycling kits, he wrapped them up for Valentine’s Day, even though it would be months before it … Continue reading
Pretty In Pink
The Cherry Blossoms have come and gone, but there are still a lot of pretty trees that make being outside this time of year so enjoyable–unless you suffer from seasonal allergies. Around my neighborhood, we have pink and white dogwood, … Continue reading
